About

Things I like

I got into the health and wellness industry because of my life-long love of activity, sports, and exercise. The other reason is because of my interest in how amazing the human body functions. And finally, because I get to play with all types of toys, devices, and equipment. I thoroughly enjoy learning about new techniques, trying a new form or physical training, learning about nutrition and supplementation. It’s my way of learning about what affects our bodies for better or for worse. Check out the links below for a few things that I have tried, currently use and recommend.